A tiered approach of a lower tax on drinks with less sugar will encourage more such options and boost local production and ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

India’s carbonated soft drink (CSD) sector is struggling to expand due to high taxation under the Goods and Services Tax (GST ...

Different fruits contain different types of fibre, some of which are cardio protective whilst others are good for your gut microbiome.” “Low-sugar fruits are a great way to get your sugar fix, without ...

Jam and other fruit preserves tend to last a long time, but there are some small steps you can take to extend its shelf life ...

Fruit is good for you, right? Well, in its dried form, dates contain almost as much sugar as a 12-ounce can of Coke, and ...

India's carbonated soft drinks segment faces challenges due to a 40% tax rate under GST, hindering industry growth and ...

Adding fruits like blueberries, strawberries and raspberries to your diet can help keep blood sugar levels steady. These berries are not low in sugar. Also packed with fibre and antioxidants.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...