Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

Adding fruits like blueberries, strawberries and raspberries to your diet can help keep blood sugar levels steady. These berries are not low in sugar. Also packed with fibre and antioxidants.

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Popcorn is a beloved snack, but is popcorn actually healthy? Dietitians share popcorn nutrition, health benefits, and the ...

India’s carbonated soft drink (CSD) sector is struggling to expand due to high taxation under the Goods and Services Tax (GST ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Carbonated soft drinks segment in India is unable to reach its potential in terms of scale expansion due to barriers such as ...

A tiered approach of a lower tax on drinks with less sugar will encourage more such options and boost local production and ...