"Regular yogurt can sit out for no more than two hours in the danger zone—that's 40 to 140 degrees Fahrenheit," Keathley says ...

Sugar-Free Maple Pumpkin Yogurt Bark is a low-carb fall dessert made with Greek yogurt, pumpkin puree, sugar-free maple syrup ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

You can throw in some fruits, vegetables, yogurt, milk, or even go for plant-based liquids ... also be low on carbohydrates and high on fiber. Try these recipes for low-carb smoothies that have a good ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Sports dietitians push back against the dated nutrition advice of training low and competing high, and encourage hearty carb ...

Closing Sept. 30 1389 W. Campbell Road, Richardson ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...