Low carbohydrate foods like grains, seafood, eggs, legumes, nuts, fruits seeds etc. are rich in fibre, fat and proteins. They are quite popular among athletes and have a higher metabolic rate. In fact ...
All fruits are good for you, there’s no disputing that ... They may be particularly useful snacks for people following a low-carbohydrate diet.” “Avocados are a rich source of healthy monounsaturated ...