Recent research shows that squeezing all your weekly exercise into the weekend could be just as beneficial as spreading it ...

Now, medical emergencies are more of cardiovascular diseases, road traffic accidents, cancer and renal diseases, it was said ...

The intestinal barrier is a complex, multi-layered structure consisting of the mucus layer produced by specialized secretory ...

Recent studies suggest that drinking three cups of coffee or tea daily might lower the risk of cardiometabolic multimorbidity ...

The randomized study lasted just 3 months, but researchers saw “multiple cardiometabolic benefits” beyond weight loss.

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

The changes in the brain begin at least 20 years before symptoms show up. Start this habit now to reduce your risk.

The Lancet Neurology study provides updated estimates on stroke burden and risks, emphasizing the need for targeted interventions in high-risk regions.

Ilant estimates that behavioral therapy can help many people lose up to 5% of their weight, anti-obesity medications can help ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Employees are more focused on their overall health than ever. But they're also very busy, so finding help in a way that's ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...