Cutting Down on Processed Foods: Reducing refined sugars and sodium intake is critical. Instead, focusing on fresh, seasonal ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

Dr Lawrence Agyeman Sereboe, Medical Director, St Michael’s Specialist Hospital, says healthy lifestyles can reduce the risk ...

For younger populations in India, increasing air pollution, a higher prevalence of diabetes, and a lack of awareness about ...

A sedentary lifestyle can lead to insulin resistance, where the body becomes less effective at processing glucose. Elevated ...

Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.

Among these benefits, stress reduction stands out as one of the most significant. Stress, if left unchecked, can lead to a host of lifestyle diseases, including hypertension, heart disease, diabetes, ...

Four in 10 people are thought to have a potentially serious liver condition known as MASLD. Reversing it is possible if you ...

Lack of exercise in the deteriorating lifestyle invites many serious diseases to the body. One of which is heart-related ...

Dr Khalid Bhatti, Associate Professor at NICVD, noted that 8% of deaths in Pakistan are due to heart diseases, primarily ...

Unhealthy lifestyle choices and environmental factors significantly contribute to the risk of developing heart disease and ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...