Cutting Down on Processed Foods: Reducing refined sugars and sodium intake is critical. Instead, focusing on fresh, seasonal ...

Among these benefits, stress reduction stands out as one of the most significant. Stress, if left unchecked, can lead to a host of lifestyle diseases, including hypertension, heart disease, diabetes, ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

Four in 10 people are thought to have a potentially serious liver condition known as MASLD. Reversing it is possible if you ...

Rheumatic diseases make up a collection of arthritis subtypes, but also include fibromyalgia, Sjogren's syndrome, and more.

Dr Lawrence Agyeman Sereboe, Medical Director, St Michael’s Specialist Hospital, says healthy lifestyles can reduce the risk ...

High blood pressure, often called the "silent killer," impacts millions of people worldwide without noticeable symptoms. If ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Recent studies suggest that drinking three cups of coffee or tea daily might lower the risk of cardiometabolic multimorbidity ...

Dementia is an umbrella term used to describe a group of brain disorders that include memory loss and other thinking and ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

For younger populations in India, increasing air pollution, a higher prevalence of diabetes, and a lack of awareness about ...