From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

If yoursquo;re a fitness enthusiast planning your pre- and post-workout meal is crucial Herersquo;s what you should eat and ...

My boyfriend enjoyed this protein banana pudding so much, that he ate all 3 of the single-servings I prepared. I guess the next time I make this recipe, I will use one large bowl instead of 3 ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

You'll also get some calcium, protein, and dietary fiber from this tea ... Though honey is natural, it is still sugar, so be careful with how much you put in. Replacing sugar beverages with banana tea ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Dogs make a special protein (an enzyme ... so they shouldn't eat too much. And bananas are also high in sugar. Eating too much sugar can put your dog at risk of medical conditions, such as ...

Partying hard is all fun and games until the morning after when your body reminds you of just how much you enjoyed yourself.

At any given moment, Saturday Night Live’s Chloe Fineman has her apartment stocked with Swedish banana-chocolate Bubs, ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...