A real bottomless pit of synonymic ponderings. We attempt to answer all your banana-related calorie and nutrition questions, starting with the obvious... Aka ‘How many calories in an average ...

Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

Snacks are a fun and convenient option to keep hunger away and get a quick boost of energy. But there are good snacks and bad ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

If you enjoy eating refined, processed foods, do so in moderation to better control your calorie intake ... whole-grain bagel with peanut butter and banana slices; a smoothie made with low ...

Plus, when it comes to this shiny green fruit all the internet is concerned with is how many calories are in it. Today, we right that wrong by shining a spotlight on the fruit-bowl staple.

unsweetened applesauce or mashed banana,” says Palinski-Wade. Looking for more ideas? Check out our 10 No-Added-Sugar Desserts in Three Steps or Less. Calorie-free sweeteners allow you to enjoy ...

So, the main culprit, calorie-wise, in a pint of Guinness, is the alcohol. Curses! Each gram of alcohol has seven calories. The good news? Guinness has a relatively low alcohol level from four to ...

As does this banana. And… These crisps ... we measure energy in all its many forms in calories. But what does one calorie look like? JEM STANSFIELD:I mean, I know what a metre looks like ...

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...

You can use Soy milk if you are lactose intolerant. You might want to add more sugar, that is optional. However, adding more sugar will result in high calorie value. Avoid drinking the banana ...