Navigating the grocery aisle is overwhelming, especially when trying to make sense of food labels. Nutrition claims like “sugar-free” or “reduced fat” are hard enough to parse, even when they are ...

If you're kind of but not really sure what "robusta," "arabica" and "fairtrade" mean, we devised a helpful guide to common ...

The state of California passed a law that regulates food labels, so consumers no longer have to play a guessing game.

Learn how to navigate food labels for healthy choices. Understand serving sizes, nutrients, and ingredients to make informed ...