‘Protein Diet Coke’ is going viral, but is it healthy? A dietitian explains
The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in five ...
What are the healthiest beans? Boost daily protein and fiber with these kinds.
Beans are a great source of protein, fiber and iron. The best options may vary from person to person. Here's the most ...
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DIY Protein Rich Hair Mask For Fuller Hair
This DIY protein-rich hair mask combines natural ingredients like eggs, yogurt, and avocado to strengthen hair follicles and ...
Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.
Is It Bad to Eat a Banana Every Day? Dietitians Explain Pros and Cons
Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...