Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

Bananas are everywhere — school cafeterias, $9 smoothies, perhaps even rotting on your kitchen counter. They’re a cheap ...

You know a banana is a great topping for oatmeal, a convenient snack for travel and the key ingredient in a tasty bread. But ...

Peace lilies are a popular houseplant option, but they do require some care to ensure they bloom and flourish. Luckily, there ...

In the UK, 90 per cent of adults do not eat the recommended 3.5 grams of potassium each day ... require someone to eat hundreds of bananas in one sitting, according to experts. About a third of adults ...

A woman has claimed that a 13p item she has been adding to the soil of her peace lily has helped it to grow flowers faster, ...

If yoursquo;re a fitness enthusiast planning your pre- and post-workout meal is crucial Herersquo;s what you should eat and ...

With the arrival of summer and its sizzling temperatures, dogs often develop a craving for the sweet, juicy flavors of fresh ...

Bananas are rich in carbs and dietary fiber, potassium, manganese ... Although bananas are high in sugar, they have low-glycemic index value of 51, which means it does not cause the blood sugar spike.