It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Catherine Edwards' natural remedy gained over 21 million views on Instagram, with some scepticism, but doctors support its ...

Here's how to have some of what you're craving—without wrecking your diet this holidayBy Whether it’s chocolate, gummy candy, ...

Chocolate has long been considered a possible cause of acne, alongside other sweet treats. But it appears that bad reputation ...

Lower counts of sugar, fat, and calories were also appreciated but not the end all, be all if the taste was utterly delicious ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Ami-James Deane, also known as @broccoli_mum, shares vegan weight loss and healthy cooking recipes with her 420,000 followers ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

Guests at my house are encouraged to eat Nutella, dark chocolate caramels, dark chocolate peanut butter cups, and dark chocolate-covered frozen bananas without shame, guilt and judgment.

Mash the banana in a mug with a fork. Or for ease microwave it for 1 minute so it becomes mushy. Put everything in a bowl and ...

The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to eat in small quantities and can serve as an occasional treat. However, buttered or flavored popcorn isn't ...