Leafy green vegetables? Probably. But pasta ... And a study of 117,366 people found that high carb intake was linked to an increased risk of heart disease, especially if you get those carbs from ...

Sugar-free gelatin. Zero-carb marshmallows. Cinnamon pork rinds ... “Not only is a no-carb diet a disaster with mind-numbing monotony but diets without fruits, vegetables, beans, dairy and whole ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Fruits and vegetables form an important part of our diet. Distinction between the two food groups is different in botanical terms. Know which vegetables are not vegetables but are fruits. In everyday ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing certain diseases. Resistant starch is a type of carbohydrates that is ...

Mohan Pargaien, a retired Indian Foreign Service (IFS) officer shared a hilarious image on X, showcasing a meticulously handwritten guide for buying vegetables from the market. The list ...

“At first, we were just happy that we had free vegetables for the table, but the garden soon expanded and we were selling our harvest at the parking area, then at the talipapa, then the marke ...