Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

For a low-calorie twist on a banana split that’s perfect for a sweet snack, make a nut butter and Greek yogurt-stuffed banana boat. Slice a banana in half lengthwise and then top the halves with ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Chopped pecans add pleasant crunch to these hearty banana oat muffins with rich banana flavor. The muffins are low in ...

From Marmite to peanut butter and Nutella, which toast toppings will keep you full – and which will expand your waistline?

That brings us to the limited-run Paw Paw liqueur. North America’s largest edible fruit, the pawpaw grows from the Great Lakes to Appalachia, especially along riverbanks. The fruit looks like a kidney ...

Your “healthy” foods might be sabotaging your weight loss. Ice cream, cold drinks, peanut butter, sports drinks, and fast ...

Donald Trump Mocked for Confusing North Korean Dictator Kim Jong Un With the President of Iran in Rambling Speech ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...