It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...

Zucchini can be used in so many different dishes that you'll definitely want to make the most of however much you have.

Stay on track with your health goals with these low-calorie, high-protein restaurant orders that are dietitian-approved.

Vegetables contain starch, a type of carb, but many vegetables are considered low carb, including celery, zucchini, mushrooms, and more. This article discusses the best vegetables for those following ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

A smoothie is usually a thick, creamy beverage, so it may not look like the best drink for weight loss ... Try these recipes for low-carb smoothies that have a good amount of fiber and less calories ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

There are several ways to prepare vegetables, including methods that are considered controversial. Find out which ones are ...