Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

Eating bananas is more effective at lowering blood pressure than ... It is the first study to directly compare the benefits of the two and used the “gold standard” measure of sodium and potassium in ...

Banana is rich in potassium and vitamins, by including banana in your diet you can get many health benefits such as: muscle ...

Classic banana bread. Classic banana bread is a staple in many households, known for its simplicity and basic ingredients ...

Staying healthy can be tough in today’s fast-paced world, but incorporating nutritious foods like milk and bananas can make a ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

That means America could see some shortages of chocolate, alcohol, popular fruit, including bananas and cherries ... A long-term strike could eat into that inventory. European automakers said they can ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...