Biosensors that measure glucose are now available without a prescription. Wearing one nearly burst my wellness bubble.

(It may also be called sugar alcohol on the nutrition label.) Many peanut butter brands have this added, but it can be deadly to your dog. If your dog doesn't like banana, that's OK. Dogs don't ...

Bananas are so much more than what you see on the nutrition facts label. Here are some little known facts about the bright yellow fruit. Bananas are a source of resistant starch “Bananas are a source ...

it's a good idea to write the date on the bag or a freezer-safe label so you know when to use the sliced bananas. Freezing will retain a banana's taste and nutritional value but not its texture.

Bananas have a bad rap for their sugar content. But...is it bad to eat a banana every day? We reached out to experts and dove into research surrounding the health benefits of bananas to help you ...

registered dietitian and manager of Wellness Nutrition Services at Cleveland Clinic’s Wellness Institute. Her advice: slice a banana in half and pair it with a fat, like peanut or almond butter ...

Bananas aren’t just tasty and convenient – they’re good for you, too. Here are five of the health benefits associated with this popular fruit. Bananas are a bit like Marmite: you either love ...

So WH editors worked with nutritionists to demystify the nutrition label and then set out to find ... "I think this tasted like banana bread and it reminded me of the squishy top of the loaf ...

Avoid storing bananas near ripe fruit as they release a lot of ethylene, which will cause the other fruit to ripen further. Lemon or lime juice, natural yoghurt or soured cream all bring out the ...