Banana is rich in potassium and vitamins, by including banana in your diet you can get many health benefits such as: muscle ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

If you thought that the only type of bananas out there were the ones piled up at your grocery store, think again. There are actually more than 1,000 types of bananas consumed around the world, ranging ...

Hello, health enthusiasts! My name is Kaitlin Reilly, and I’m here to round up the week’s best wellness tips. With the weather getting colder, you may find yourself snuggled up on the couch more often ...

"The rotting banana will attract insects like fruit flies and ants," said Eva ... Eva said: "Apart from the nutrients, banana peel fertiliser for indoor plants have additional benefits like repelling ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Just like the fruit, the banana peel is loaded with skin-healing ... which have anti-inflammatory benefits. As you are now aware of the benefits, let’s dig into ways in which you can use a ...

Dockworkers at PortMiami and Port Everglades joined 50,000 striking members of the International Longshoreman Association ...

How to make the most of the boom in organic bananas. Consumers have faced significant inflationary pressures over recent ...