ATHENS – Mimis Plessas, a beloved Greek composer whose music featured in scores of films, television shows and theatrical ...

A healthy diet with fruits and vegetables rich in antioxidants and anti-inflammatory properties is essential for delaying ...

Bananas are one of the most consumed fruits worldwide, known for their sweetness and health benefits. A fascinating aspect of ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

The James Webb Space Telescope has taken things to the extreme, studying the outer edge of our own galaxy, the Milky Way and ...

This weekend’s activities include City Center’s fall dance festival, the Brooklyn Book Festival, a free series of 10-minute ...

Therefore, it is recommended to include in the diet those that do not contain too much fructose in their composition, such as ... its sugar content is 10 grams per 100. Banana: Will vary according to ...

The Italian dance company’s appearance will mark its first time at the festival with choreography by Iratxe Ansa and Igor Bacovich based on George Gershwin’s famous musical composition ...