Mash the banana in a mug with a fork. Or for ease microwave it for 1 minute so it becomes mushy. Put everything in a bowl and ...

Navratri fasting essentials include nutrient-dense snacks such as nuts, seeds, and dry fruits to maintain energy levels.

a single cup or 72 grams of banana chips packs 24 grams of fat, 21 of which are saturated, which is linked to a higher risk of chronic illnesses like heart disease. Eating a raw banana can give you ...

WHETHER it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real chore. But a few key swaps can make a big difference. Dr Aileen ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These banana oatmeal cookies give you everything you love about banana bread and oatmeal chocolate chip cookies, all in one.

There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks ...

Apple's A16 chips are now being manufactured on American soil at TSMC's Arizona plant, according to Taiwan-based independent journalist Tim Culpan. The A16 chip, which debuted in the iPhone 14 Pro ...