Nutrition plays a crucial role in athletic performance, and choosing the right fruits can make a world of difference.

If you thought that the only type of bananas out there were the ones piled up at your grocery store, think again. There are actually more than 1,000 types of bananas consumed around the world, ranging ...

There are myriad banana recipes to sweeten up your life, but the most fun application has got to be including them in a ...

How to make the most of the boom in organic bananas. Consumers have faced significant inflationary pressures over recent ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if you eat bananas every day.

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

The bananas you enjoy in the morning ... a researcher in plant health, shared with BBC. “We cannot underestimate the impact the current TR4 pandemic could have on food security.” ...

A daily banana is a good way of warding off strokes, scientists have found. An eight-year study of 5,600 men and women over 65 found those with the least potassium in their diet were 1.5 times ...

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