However, not many know that many high-protein fruits can also help you get your daily protein requirement in your diet. While protein is not a primary nutrient that you get from fruits, many ...

Don’t skip the produce section! If you want to add protein to your diet, finding vegetables and fruit with protein is a good ...

Are you struggling to regularly get enough protein? This simple visual guide can help you break down how much you need by ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Use these nutritionist-approved high-protein dessert ideas to satisfy any late-night craving without going overboard with ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Pair these protein sources with oats, frozen fruit, and spinach or kale for fiber. These sources of carbohydrates and micronutrients create a well-rounded, protein-packed meal. Egg muffins are a ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

I primarily use the powder in my overnight oats for a boost of protein in the morning, but it’s also delicious blended into a smoothie.” Despite containing stevia and monk fruit, McGrane notes ...

The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator Rebecca Gordon, whose post about the drink, which she says is trending in Utah, has garnered 2.4 million views in five ...

An international team of researchers have made a promising breakthrough in the development of drugs to treat Alzheimer’s ...

Scientists have developed a drug that targets both major aggregation-promoting sites of the Tau protein, a key player in ...