Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...

Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...

Bananas are rich in carbs and dietary fiber, potassium, manganese, and vitamins B6 and C, however, many people avoid this ...

Incorporating these calorie-dense fruits into your diet is a natural and delicious way to gain healthy weight. They not only ...

Want a fruit smoothie that's thick and satisfying? You can whip one up any time with ingredients that may already be in your ...

Açaí (pronounced ah-SIGH-ee) is a tiny dark purple fruit that grows on acai palm trees native to Central and South America, ...

In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

If you missed your chance to the see the Savannah Bananas during their sold-out performance at Citizens Bank Park in September, mark your calendars for July. The traveling, barnstorming baseball ...

Banana Ball is coming back to Boston. The Savannah Bananas announced their schedule for next season on Thursday, and two of their games will be at Fenway Park. The team will play at Fenway Park ...

The Savannah Bananas, the unconventional independent baseball team that has become a nationwide phenomenon, will take its unique brand of "Banana Ball" to 18 Major League Baseball stadiums and ...