Vegetables like bell peppers, mushrooms, and tomatoes can be great for the ketogenic (keto) diet since they contain few ...

Due to its high carb count, corn can be difficult to include in a keto diet. Just a small amount of most types of corn can ...

Following a keto diet? Add these low-carb vegetables to your meals for a tasty, nutrient-packed way to stay on track with ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

If you're trying to follow the keto diet, eating pizza with a traditional crust poses a problem. However, you can bypass the ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

When choosing keto-friendly beverages ... some juices made from low-carb vegetables, such as spinach or cucumber, may be acceptable in moderation,” says Winnifred. “It is important to check ...