Catherine Edwards' natural remedy gained over 21 million views on Instagram, with some scepticism, but doctors support its benefits.

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Chocolate has long been considered a possible cause of acne, alongside other sweet treats. But it appears that bad reputation ...

Lower counts of sugar, fat, and calories were also appreciated but not the end all, be all if the taste was utterly delicious ...

Here's how to have some of what you're craving—without wrecking your diet this holidayBy Whether it’s chocolate, gummy candy, ...

Yo-yo dieting is the cycle of losing and regaining the weight back and is a very common problem that many find frustrating ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

Ami-James Deane, also known as @broccoli_mum, shares vegan weight loss and healthy cooking recipes with her 420,000 followers ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

Mash the banana in a mug with a fork. Or for ease microwave it for 1 minute so it becomes mushy. Put everything in a bowl and ...

Guests at my house are encouraged to eat Nutella, dark chocolate caramels, dark chocolate peanut butter cups, and dark chocolate-covered frozen bananas without shame, guilt and judgment.

The American Kennel Club has explained that plain, air-popped popcorn is safe for dogs to eat in small quantities and can serve as an occasional treat. However, buttered or flavored popcorn isn't ...