Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...
Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...
Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...
IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...
How much banana can a dog eat? Overall, treats, including bananas, should only make up about 10% of your dog's daily calories. Before you give your dog new foods, especially food and treats not ...
Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...
In a new study, researchers have uncovered a wealth of hidden diversity among wild banana species in mainland Southeast Asia.
When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...
Bananas are set to get more expensive as climate change hits a much-loved fruit, one of the world's top experts from the industry tells BBC News. Pascal Liu, senior economist at the UN's Food and ...