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WEBPutting our best foot forward - new episode of the Athletics Weekly Podcast out now October 4, 2024 READ MORE London Marathon lowers qualification times for Championship places October 4, 2024 ...
World records and best performances, men’s road running - AW
WEB15 km. 41:13. Leonard Patrick Komon (KEN) 21 Nov 2011. Nijmegen. 10 miles. 44:24. Haile Gebrselassie (ETH) 4 Sep 2005.
World records and best performances, men's race walking - AW
WEB5:36.9. Algis Grigaliûnas (URS/LTU) 12 May 1990. Vilnius. 3000 m. 10:47.11. Giovanni De Benedictis (ITA) 19 May 1990. San Giovanni Valdarno.
An in-depth look into the 4x400m relay - AW
WEBNov 21, 2023 · For the first leg you need to be the most consistent runner and ideally within the top three from the first exchange – think low 45s (for men) and mid to high 50s (for women) – to make sure ...
Seb Coe on the training that led to his 1979 world record spree
WEBOct 28, 2019 · The two-time Olympic champion speaks to Matt Long about his training ahead of his three world records in 41 days. By August 15 in 1979 the most remarkable 41 days in the history of middle-distance ...
The many benefits of getting involved in team sports - AW
WEBJul 15, 2022 · 1. Physical benefits. The physical benefits of team sports are well-documented. Exercise is essential for maintaining a healthy weight, improving cardiovascular health, and reducing the risk of ...
How to master the art of long jump - AW
WEBApr 10, 2021 · To be a good long jumper you have be a very capable sprinter. The fastest elite males will be taking off at near to 11 metres a second and females not too far off 10m/sec. At take-off the jumper ...
The art of middle-distance running - AW
WEBApr 17, 2022 · Andy Young, coach to Olympic silver medallist Laura Muir and Olympian Jemma Reekie, outlines what is involved in tackling disciplines from 800m to 3000m. Middle-distance running is a balance of ...
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WEBStay up to date with the latest Athletics news, events and Athletics results from around the World. Including road running, track & field and cross country.
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