Bananas – The Nutrition Source
WEBThe scientific name for banana is Musa, from the Musaceae family of flowering tropical plants, which distinctively showcases the banana fruit clustered at the top of the plant. The mild-tasting and disease-resistant Cavendish type is …
Bananas: Complete Nutrition Data - Food Fact
WEBTheir scientific name is Musa acuminata, and they are native to southern Asia and parts of Australia. Bananas have been around for thousands of years and have become an important food source for many cultures due to their long shelf life and high nutritional value. Bananas are a rich source of various vitamins and minerals.
Bananas: Nutrition Facts and Health Effects - Nutrition Advance
WEBFeb 5, 2024 · Key Point: Bananas offer a good amount of B6, vitamin C, manganese, copper, potassium, and magnesium. Interestingly, the starch-to-sugar content of bananas can change depending on the relative ripeness of the fruit. For instance, green bananas contain a large proportion of starch equivalent to approximately 80 …
Bananas 101: Nutrition Facts and Health Benefits
WEBFeb 21, 2023 · Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Many types and sizes exist. Their color usually ranges from green to...
Banana - Wikipedia
WEBAlmost all modern edible seedless (parthenocarp) cultivated bananas come from two wild species – Musa acuminata and Musa balbisiana, or hybrids of them. Musa species are native to tropical Indomalaya and Australia; they were probably domesticated in …
Banana | Description, History, Cultivation, Nutrition, Benefits ...
WEBSep 17, 2024 · banana, fruit of the genus Musa, of the family Musaceae, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavour, nutritional value, and availability throughout the year.
Bananas: Facts, benefits and nutrition - Live Science
WEBDec 14, 2021 · Bananas are high in potassium and pectin, a form of fiber, said Laura Flores, a San Diego-based nutritionist. They can also be a good way to get magnesium and vitamins C and B6.
Banana nutrition: calories, carbs, GI, protein, fiber, fats - Food …
WEBOct 31, 2023 · Banana nutrition (100 grams). Richest in Potassium: 358mg (11% of DV), Vitamin C: 9mg (10% of DV). Glycemic Index: 48, Calories:89, Net carbs: 20.24, Protein: 1.09. Source: USDA.
Bananas: Nutrition Facts, Health Benefits, and More
WEBJun 15, 2024 · Bananas are commonly known as a good source of potassium, but their nutritional worth doesn't end there. In fact, this fruit is packed with a plethora of vitamins and minerals that are essential...
Banana Nutrition Facts and Health Benefits - Good Housekeeping
WEBDec 21, 2023 · At 100 calories and less than half a gram of fat in each one, bananas are a nutritious choice that helps you meet your needs for daily veggies and fruit.