How to Understand and Use the Nutrition Facts Label | FDA
WEBLearn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.
The Nutrition Facts Label | FDA
WEBSep 27, 2023 · Get more details on everything that’s listed on the Nutrition Facts label. Visit the Interactive Nutrition Facts Label to explore the label, from top to bottom.
What’s on the Nutrition Facts Label | FDA
WEBUsing the Nutrition Facts Label and MyPlate to Make Healthier Choices; Using the Nutrition Facts Label: For Older Adults; How to Understand and Use the Nutrition Facts Label
How To Read and Understand Nutrition Labels - Cleveland Clinic …
WEBJun 19, 2024 · Nutrition labels on food and drink products detail calories, fat content, nutrients, vitamins and more. Pay close attention to serving size.
Understanding Food Nutrition Labels - American Heart Association
WEBAug 3, 2023 · The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet. Here are some tips to better understand the information on these labels. Learn what to look for on the label.
Understanding Food Labels – The Nutrition Source
WEBThe Nutrition Facts label is overseen by the U.S. Food and Drug Administration (FDA) and was first mandated under the Nutrition Labeling and Education Act of 1990 to help consumers make quick, informed food choices. It has undergone revisions, with the latest update released in 2016.
The Basics of the Nutrition Facts Label - Academy of Nutrition …
WEBMar 4, 2022 · The following is a quick guide to reading the Nutrition Facts label. Step 1: Start with the Serving Size. Look here for both the serving size (the amount people typically eat at one time) and the number of servings in the package. Compare your portion size (the amount you actually eat) to the serving size listed on the panel.
Nutrition Facts Label - Health.gov
WEBThe Nutrition Facts label on packaged foods was updated in 2016 to reflect the latest updated scientific information to make it easier for consumers to make informed food choices that contribute to lifelong healthy eating habits. The updated label appears on the majority of food packages.
Nutritionix - Largest Verified Nutrition Database
WEBCalculate your meal at select U.S. restaurant chains. Read More. View All Consumer Tools. Business Solutions. Nutrition API and Data Licensing. Add robust nutrition tracking capability to any health app. Learn More. Restaurant Platform. Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. Read More.
How to Read Food Labels Without Being Tricked - Healthline
WEBAug 19, 2020 · Nutrition labels can be confusing and misleading. This article sets the record straight about how to avoid falling into some of these consumer traps.